Save 25% On This Exclusive Program

Trauma Therapy Program:
A Somatic Approach To Trauma Healing

Join this online introductory Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough:

Release fear and restore inner safety with Somatic Therapy
Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices
Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition
Heal insomnia and restore sleep with Neuroplasticity Exercises
Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga
Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices
Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy
Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy
Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy
Reconnect to self-compassion to reduce patterns of addiction and shame with Dramatherapy
Safety shift traumatic memories to relieve worry and reduce intrusive thoughts and rumination with Hypnotherapy

$120 $160

Join this online introductory Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough:

Release fear and restore inner safety with Somatic Therapy
Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices
Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition
Heal insomnia and restore sleep with Neuroplasticity Exercises
Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga
Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices
Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy
Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy
Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy
Reconnect to self-compassion to reduce patterns of addiction and shame with Dramatherapy
Safety shift traumatic memories to relieve worry and reduce intrusive thoughts and rumination with Hypnotherapy

$120 $160

Explore Program

30,000+ enrolled in our programs

72-Hour money-back guarantee

Every purchase supports a survivor

30,000+ enrolled

in our programs

72-Hour

money-back guarantee

Every purchase

supports a survivor of abuse

Talk therapy alone isn’t enough to heal from our past experiences.

Trauma lingers within our bodies and manifests into physiological symptoms that overwhelm and fatigue us to the point of physical and emotional exhaustion when left unresolved.

For this reason, Rewire Therapy works to integrate a body-based approach to trauma therapy by combining the works of top experts such as Peter Levine, Stephen Porges, Deb Dana, Bruce Perry, Pat Ogden, Bessel van der Kolk, and Gabor Maté to carefully curate 10-minute-a-day body-based exercises to support you or others on the trauma healing journey.

This online Trauma Therapy Program is organized to offer you an introduction to a variety of body-based trauma healing therapies. These trauma healing therapies are categorized into 10-minute-a-day, expert-guided exercises to assist you in processing and releasing traumatic memories and emotions in a way that words cannot.

In this program, you will receive access to 12 trauma healing exercises:

These trauma healing exercises intend to support you in reconnecting with your body to move to a calmer resting state where your healing journey can begin:

Rediscover a sense of relief by reducing the symptoms of trauma

Restore a sense of safety in your body and enhance your ability to create a meaningful connection with yourself and others

Nurture a sense of hope and strength by cultivating self-agency and self-trust

We hope that by the end of this Trauma Therapy Program, you will have experienced an introduction to ways for you to soothe and regulate your nervous system to help reduce the debilitating effects of trauma.

We invite you to join the Trauma Therapy Program to begin your journey of healing.

All Rewire Therapy Programs Come With:

A private support community
Lifetime access to the program and all future updates
Technical support via email and Facebook messenger
Start at any time at your own pace
A 72-hour money-back guarantee
A 30-day program exchange policy

Register Here For $120 $160

You will receive access to twelve 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.

Join Us Today

Meet Rewire Therapy’s Trauma Healing Experts

In Collaboration With Experts Affiliated With:

Rewire Therapy carefully curates 10-minute-a-day trauma healing exercises from over 8 body-based therapies to release the debilitating effects of trauma in a way that words cannot. Our body-based therapeutic exercises integrate elements from the following:

Polyvagal Theory inspired vagal toning exercises
Dance and movement therapies
Trauma-informed yoga
Bilateral stimulation therapies
Somatic therapies
Qigong
Sound and music therapies
Tai Chi
Martial arts
Expressive arts therapies
Hypnotherapy

Meaningful Feedback

“For the first time ever, I feel like I understand what's happening in my body.”

Andrea, USA

"I was super-skeptical if this would work for me because I had literally tried everything and nothing was helping my PTSD... A week into the course and I already feel a huge difference."

Emily R, New York

"I bought a course on trauma healing from MindValley but totally didn't relate to the teacher or the content. Listening to female experts who have been there really makes all the difference. Thank you so much :-)."

Jessica L, Toronto

"I've learned to truly listen to my body once again. This course has been a true gift."

Jenna, Survivor, USA

"I think the weirdest difference I noticed was that when I was practicing the exercises in Week 1... I began to feel my feet again. I realized I had dissociated from my feet for so long."

Jason R, Los Angeles

"I've been trying to heal my PTSD for years. It always felt like I took 2 steps forward and 1 step back. I just purchased this course and it's already paid for itself. The information in week 1 alone was more helpful than anything else I've done."

Marie G, Quebec

“This course has been so helpful for my patients, especially those who’ve been through trauma.”

Cecilia, Clinical Psychologist, Guatemala

Register Here For $120 $160

Join Us Today

Frequently Asked Questions

How long do I get access to the program?

What is your refund policy?

Are the educators in this program licensed to guide me?

Does this course replace going to my therapist’s office?

If I am not traumatized by any one experience but I’m looking to improve my overall mood and mental health, is this course still for me?

Can I use this course to support my loved one who struggles with mental health?

Is it better to combine various therapy techniques (as suggested in your program) to heal from my trauma, or is it better to stick with just one form of therapy?

Will I receive recognition of completion?

Do your programs contain only video content?

Can children participate in your programs?

Do you offer payment plans or scholarships?

Do you offer in-person sessions?

Sources

¹Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108

²Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/

³Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge.

Register Here For $120 $160

Join Us Today

Have a question? [email protected]

If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.

This site is not part of, or endorsed by, Facebook, Google or any social medial platform in any way.

FACEBOOK is a trademark of FACEBOOK, Inc. YOUTUBE and GOOGLE are trademarks of GOOGLE, LLC.

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.

Save 25% On This Exclusive Program

Trauma Therapy Program: A Somatic Approach To Trauma Healing

Join this online introductory Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough:

Release fear and restore inner safety with Somatic Therapy

Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices

Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition

Heal insomnia and restore sleep with Neuroplasticity Exercises

Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga

Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices

Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy

Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy

Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy

Reconnect to self-compassion to reduce patterns of addiction and shame with Dramatherapy

Safety shift traumatic memories to relieve worry and reduce intrusive thoughts and rumination with Hypnotherapy

$120 $160

Release fear and restore inner safety with Somatic Therapy

Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices

Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition

Heal insomnia and restore sleep with Neuroplasticity Exercises

Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga

Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices

Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy

Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy

Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy

Reconnect to self-compassion to reduce patterns of addiction and shame with Dramatherapy

Safety shift traumatic memories to relieve worry and reduce intrusive thoughts and rumination with Hypnotherapy

$120 $160

30,000+ enrolled

72-Hour

Every purchase

In this program, you will receive access to 12 trauma healing exercises:

Rediscover a sense of relief by reducing the symptoms of trauma

Restore a sense of safety in your body and enhance your ability to create a meaningful connection with yourself and others

Nurture a sense of hope and strength by cultivating self-agency and self-trust

All Rewire Therapy Programs Come With:

Register Here For $120 $160

Meet Rewire Therapy’s Trauma Healing Experts

In Collaboration With Experts Affiliated With:

Meaningful Feedback

“For the first time ever, I feel like I understand what's happening in my body.”

Andrea, USA

"I was super-skeptical if this would work for me because I had literally tried everything and nothing was helping my PTSD... A week into the course and I already feel a huge difference."

Emily R, New York

"I bought a course on trauma healing from MindValley but totally didn't relate to the teacher or the content. Listening to female experts who have been there really makes all the difference. Thank you so much :-)."

Jessica L, Toronto

"I've learned to truly listen to my body once again. This course has been a true gift."

Jenna, Survivor, USA

"I think the weirdest difference I noticed was that when I was practicing the exercises in Week 1... I began to feel my feet again. I realized I had dissociated from my feet for so long."

Jason R, Los Angeles

"I've been trying to heal my PTSD for years. It always felt like I took 2 steps forward and 1 step back. I just purchased this course and it's already paid for itself. The information in week 1 alone was more helpful than anything else I've done."

Marie G, Quebec

“This course has been so helpful for my patients, especially those who’ve been through trauma.”

Cecilia, Clinical Psychologist, Guatemala

Register Here For $120 $160

Frequently Asked Questions

How long do I get access to the program?

What is your refund policy?

Are the educators in this program licensed to guide me?

Does this course replace going to my therapist’s office?

If I am not traumatized by any one experience but I’m looking to improve my overall mood and mental health, is this course still for me?

Can I use this course to support my loved one who struggles with mental health?

Is it better to combine various therapy techniques (as suggested in your program) to heal from my trauma, or is it better to stick with just one form of therapy?

Will I receive recognition of completion?

Do your programs contain only video content?

Can children participate in your programs?

Do you offer payment plans or scholarships?

Do you offer in-person sessions?

Sources

1Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108

2Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/

3Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge.

Register Here For $120 $160

Have a question? [email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

This site is not part of, or endorsed by, Facebook, Google or any social medial platform in any way.

FACEBOOK is a trademark of FACEBOOK, Inc. YOUTUBE and GOOGLE are trademarks of GOOGLE, LLC.

Join Our Free Trial

Trauma Therapy Program:
A Somatic Approach To Trauma Healing

¹Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108

²Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/

³Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge.

If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.